Friday, November 14, 2008

Want To Lose Fat?

People all over the place are looking for, sadly, the best fat burners in pill form. They try this diet and then that diet and then they eat less carbs and do cardio and then they lift a few weights and drink some protein and never really ever stick to anything, or if they do, they don't know why they are doing it, and they are getting no results. And then they give up and turn to pills.

There is just one thing you need to know:

Burn more than you eat.

Now, accomplishing that in a healthy and safe way is the hard part, but there aren't any shortcuts. I recommend the Afterburn program if you're serious. If you're not, then go back to the couch and keep dreaming. You're going to have to work for it. There isn't a magic pill so put down the pizza and pick up a barbell.

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