High Jump
I was a decent high jumper in High School. I wasn't great but I was better at that than I was at most of the sports I tried. I have never cleared any steel buildings but I could get up pretty high. I've always wondered how much better I might have been if I had trained properly in the weight room to increase my vertical. I know that I could have gotten it higher but I wonder by how much. Would it have been a noticeable difference or marginal? One thing that would be a good litmus test would be dunking. I have dunked in my prime but rarely with a full sized basketball. In my hay day I could dunk a volleyball with ease though. I can't really do that anymore but I'm wondering if I trained the right way could I get that back or be even better in my 30's? Maybe I should give it a shot.
posted by Shane @ 9:18 AM
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