So, Now What?

Getting Old

I've missed the last two workouts with a sore shoulder. I told myself that I would work out anyway when I had injuries and just do stuff that didn't use the injured area but I just didn't feel like it. So, I'm going to the gym later today and hoping that my shoulder holds up. I probably need to readjust what I'm doing for the next iteration. Clearly I'm hitting the same muscles a little too often.

posted by Shane @ 6:37 AM