Rough Week
It's been a rough week in the staying healthy department. I haven't eaten well or exercised enough and I've just not been feeling all that good. Granted, I'm not shopping for medline wheelchairs but I'm feeling pretty down about how "well" I've been taking care of myself.It's just a constant struggle to make good choices and as it is I think I make just enough to maintain but I think I could do so much better if I just could truly change my lifestyle. It's just hard to do that for long periods of time. I just need to realize how much better I feel physically and how much better I feel about myself when I do.
posted by Shane @ 7:38 AM
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